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Choose your pricing plan

Find one that works for you

  • Plan 1

    Every month
    Integrative Health Coaching by Quarter
    • Bi-weekly in person or online 45 minute sessions
    • Weekly checking to assess your individual biofeedback
    • Weekly emails providing additional tips and resources.
    • Connect at your convenience through text or audio messages
  • Plan 2

    Every month
    Online Fitness Coaching
    • individualized bi-weekly training plans according to your go
    • weekly online check-ins
  • Plan 3

    Every month
    In Person Fitness Training
    • Weekly in person training sessions
    • location will be discussed prior to first session
    • Strength and mobility assessments
    • Specialized training plans
  • Plan 4

    Every month
    Nutrition Coaching Plan
    • Monthly online 45 minute session
    • Weekly text & email check-ins
    • Resources to help you stay on track

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